Cappy with Ali

Live in Los Angeles

Move. Breathe.
Come alive.

Designed for your well-being through music, movement, meditation, and community.

Explore classes Meet Ali

This week

Choose what you need.

Energy, release, stillness—or a little of everything. Every class is welcoming to all levels.

MON

Oct 05

Dance

Pop Star Dance

A joyful, high-energy dance workout with room for self-expression.

10:00 AM60 min$28
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WED

Oct 07

Dance

Pop Star Dance

A joyful, high-energy dance workout with room for self-expression.

7:00 PM60 min$28
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WED

Sep 30

Dance + Meditate

Wednesday Double

Move fully, then slow down—with both Wednesday sessions in one booking.

7:00 PM120 min$40
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Anywhere, anytime

Coach online with Ali.

Ali’s personalized coaching app with Studio — one-on-one guidance, custom plans, and support that follows you beyond the studio floor.

Sign up for online coaching
Adults enjoying an expressive dance class

A space to feel free.

Ali’s classes invite you to show up as you are—to move without judgment, reconnect with your body, and stay open to what unfolds.

Ali’s approach
Warm sunlight reflecting on gentle water

Your next step

Make space for yourself.

Find the class that feels right and reserve your place in a few simple steps.

Book a class